Day 13..... almost 2 weeks in, that is a massive achievement really. I am still getting to the end of the day and pushing to think of something for either the heart or soul parts of this goal. I am still unsure (aside from the obvious) about what things fit there.
Body: That was easy to find today, 30 min walk on the treadmill followed by a 30 min personal training session.... I ache badly and it was 11 hrs ago.
Soul: Knowing that there are elements of my family that fit.
Heart: Spent a couple of hours with Dad, we had lunch and just chatted... our family isn't very open and emotional but Dad does do and say little things every so often that just make you feel whole. I guess glimpses of what family is to me.......
Day 3 of reading....... done and exceeded!
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