Wednesday, September 16, 2009

Sept 16th

Do one thing each and every day for the good of my body, 1 thing for my soul and 1 thing for my heart.

Day 5 and I am not sure if I am going to make it through this goal..... not because I am slipping again, slipping into crapness, but because I simply have no ideas of things I can do each day in each of the categories.

Body: A short walk to and around the park. I left it a bit late to go out for long unfortunately.

Soul: Evening air...... I love it, I just wish that I felt a bit more comfortable being out on my own after dark...... I used to do it all the time as a teen without flinching.....

Heart: This is a tough one and I really can't think of anything....... the only thing I can come up with is from yesterday but after I wrote.......I called a net friend..... made it so much more real. Surprisingly I had absolutely no nerves.

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